In today's digital world, understanding the influence of technology on our cognitive well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, stress, and mental health. This unde

The vast influx of data present in the digital age has posed significant challenges for our cognitive abilities. As we regularly engage with {animmense amount of information, our brains battle to analyze it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cognitive f